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How to Thrive

Navigating Workplace Barriers

Being a minority group in the UK and Ireland means that there are a few things to think about when navigating the workplace.

Guide

Being a minority group in the UK and Ireland means that there are a few things to think about when navigating the workplace.

Set Clear Boundaries

  • Don’t shy away from sharing your religious needs - the sooner you do this the earlier you set a precedent.
  • Block out Jumu’ah and prayer times on your calendar.
  • Be open about fasting during Ramadan, your dietary needs, or avoiding alcohol-related events.
  • Be polite, firm, and professional-people respect clarity and good manners (akhlaq).

Protect Your Salah

  • Enquire if your office space or a nearby one has prayer facilities.
  • If not available, use meeting rooms, multifaith spaces, quiet corners-even parks.
  • In all cases when performing ablution or praying be sure to respect facilities and aim to leave it better than you found it.

Reminder: Virtue of Salah

Salah is non-negotiable-it anchors your day and reminds you of your ultimate purpose of worshipping Godوَٱلَّذِينَ هُمْ عَلَىٰ صَلَاتِهِمْ يُحَافِظُون أُو۟لَـٰٓئِكَ فِى جَنَّـٰتٍۢ مُّكْرَمُونَ-Reciter: Al-Saut Al-Baki Al-Shaykh Muhammad Siddiq Al-MinshawiRemember that God is Al-Sami (All-Hearing), Al-Basir (All-Seeing). No efforts you make to maintain your daily prayers, no matter how small, will be missed.

Handle Social Norms with Grace

  • Avoid awkward handshake moments with a kind smile and a hand over the heart.
  • Alcohol at work events? Suggest alternatives: halal lunch spots, coffee catchups, or fun group activities. Another option is to join for food or early networking, then head out.
  • Stay calm when faced with differing views (e.g., LGBTQ topics, Palestine). Remember you don’t need to engage with every topic of discussion.
  • Know your rights-you’re not required to express views that conflict with your faith as it is a protected characteristic under law.
  • Be respectful, professional, and clear on your values. Remind yourself of your intentions and the reason you are there.

Find Other Muslims at Work

  • Look out for fellow Muslims-it’s easier when you’re not alone.
  • You might meet them during prayer breaks, Ramadan chats, or through employee networks.
  • Create a group chat, organise prayer together, or start a faith-based network if one doesn’t exist.
  • Being coordinated gives you strength in numbers when asking for facilities and accommodations.

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Programmes, mentors and opportunities for Muslim students across the UK and Ireland.